Feeling like you're losing your mind during a spiritual awakening? A first-person account of the 2am spiral, and why what feels like breaking down is often something else.
You can say "I am abundant" a hundred times and still feel poor by the end of the sentence. That gap between the words leaving your mouth and your body actually believing them is the whole story. Saying an affirmation is mental repetition. Embodying it is a nervous system state, an identity, and a daily ritual that all agree with the words. Here's what closes the gap between reciting affirmations and truly living them.
